groups, workshops, and events
all events listed are subject to change, please email group@findyourwell.com with questions
group descriptions
In It Together
Tuesdays at 6pm @ Well
weekly, ongoing starting 6/18/24
$20 donation suggested, no one turned away
join us for a couples' counseling experience without the pressure! this therapeutic workshop is open to anyone in any type of relationship (that's you!) and addresses common issues that arise within relationships like attachment styles, communication, finances, sex and intimacy, and more. led by our founder and her partner, both Well therapists who believe in couple's therapy but aim to decrease barriers to the process. no sign up required, drop-ins welcome!
Birthing from Within
Wednesdays at 5pm @ Well
weekly, 10 sessions starting 8/7/24
$45 per session, sliding scale available
join us for a therapeutic book club based on the text Birthing from Within by Pam England. we'll use art therapy and the group process to:
🫶 build flexibility, resilience, and coping skills
🫶 be equipped with practical medical knowledge but not at the expense of harnessing embodied practice, ritual, story, and art-making for authentic preparation and healing
🫶 learn how to strengthen your sense of self-worth separate from medical outcomes
🫶 deepen your connection to yourselves, your babies, and your partners
Weekly,
Thursdays starting October 3
(Saturdays available with interest)
info coming soon